Healing By Nature

  Did you know that a simple, humble combination of lemon and baking soda can work wonders around the house? It’s quite an amazing duo, offering benefits that go beyond the ordinary. Let’s delve into how this combination can bring freshness and a bit of eco-friendly cleaning magic into your home. Fresh Scent and Natural Cleaning Power This simple combination of lemon and baking soda doesn’t just smell fantastic, it’s also a powerful duo for cleaning. Lemons are naturally antibacterial and act as a natural bleach, while baking soda is well-known for its impressive ability to eliminate odors and tackle stubborn stains. Together, they create a fresh, clean home environment that can significantly cut down your reliance on chemical cleaners. How It Works The science behind this blend is quite straightforward yet fascinating. When you dip half a lemon into baking soda and apply it to a surface, it creates a fizzy reaction. This natural effervescence helps to lift dirt and grime, making i...

  In the age of age-defying treatments and expensive injections, there’s a quieter, more natural revolution happening in the beauty world: DIY collagen-boosting powders. Collagen is the protein responsible for youthful skin, firm texture, and elasticity—but as we age, our natural collagen production declines. Rather than opting for Botox or costly treatments, these natural powders offer a safer, nutrient-rich alternative to support collagen from the inside out. Here are three DIY collagen powders made from everyday ingredients that not only enhance skin health but also promote overall well-being. Packed with amino acids, antioxidants, and skin-firming properties, these powders can be easily added to smoothies, teas, or even just warm water. Collagen Powder #1: The Radiance Blend Ingredients Required: 1 tbsp  organic amla powder  (Indian gooseberry, high in vitamin C) 1 tbsp  ground flaxseed 1 tbsp  cacao powder 1 tsp  cinnamon powder 1 tbsp  dried hibi...

  Baby oil is more than a nursery staple—it’s an inexpensive occlusive that seals moisture and carries lipid-soluble actives deep into the skin .   By pairing it with powerhouse botanicals like rice, cloves, and flaxseeds, you can whip up three collagen-supporting oils that rival boutique serums. Each recipe below uses at least seven kitchen-friendly ingredients, takes under 30 minutes to prepare, and keeps for weeks with proper storage. Follow the step-by-step directions and enjoy firmer, brighter, healthier skin without synthetic additives. 1. Rice & Clove Baby Oil To Shrink Large Pores Perfect for:  visibly shrinking large pores and mattifying T-zones Ingredients 3 Tbsp unscented baby oil 2 Tbsp rice grains, rinsed ½ cup distilled water (to make rice water) 1 Tbsp whole cloves 1 Tbsp pure aloe-vera gel 1 vitamin E capsule (400 IU) ½ tsp vegetable glycerin 1 Tbsp strong green-tea infusion, cooled Procedure Brew rice water:  Simmer the rice in distilled water fo...

  If you’re tired of hair thinning, breakage, or stunted growth, it’s time to dig into the magic of your kitchen cabinet. Fenugreek, or   methi , is not just a powerful spice — it’s a time-tested remedy for stronger, thicker hair. While fenugreek has made its way into many hair masks and rinses, fenugreek   oil   stands out for its potency and convenience. It deeply nourishes the scalp, strengthens follicles, and promotes faster hair growth. In this article, we’ll explore  three unique DIY fenugreek oil recipes , each enhanced with simple, natural ingredients for maximum effectiveness. These are not your basic infusions — we’ve elevated them with added boosters that work in synergy with fenugreek. Ready to make your hair thicker and healthier? Let’s dive in. DIY #1: Traditional Fenugreek Infused Oil This is the classic method that uses time and patience to extract the most out of fenugreek seeds without applying heat. Ingredients: 2 tbsp fenugreek seeds 1 cup co...

  Looking for a natural, affordable way to smooth wrinkles and nourish your skin? This powerful DIY treatment blends four skin-loving ingredients— Evion 400 (Vitamin E), Vaseline, Aloe Vera Gel, and Rosehip Oil —into one simple anti-aging remedy. Together, they create a supercharged, moisturizing, and healing formula that reduces the appearance of fine lines and promotes a youthful glow. How to Make and Use the DIY Wrinkle-Erasing Blend Ingredients: 1 Evion 400 capsule (Vitamin E) ½ tsp Vaseline (petroleum jelly) ½ tsp pure aloe vera gel 3–4 drops rosehip oil   Instructions: Start with a clean face.  Gently cleanse and pat dry your skin. Puncture the Evion 400 capsule  and squeeze the oil into a small, clean bowl. Add  ½ teaspoon of Vaseline ,  ½ teaspoon of aloe vera gel , and  3–4 drops of rosehip oil . Mix well until it forms a smooth, creamy consistency. Apply a thin layer  to areas prone to wrinkles—like under the eyes, forehead, and around t...

 Kidney disease is rising fast in Nigeria and many other countries, and the scariest part is this: symptoms often appear only after about 90% of kidney function is already gone . By the time many people feel seriously sick, the damage is already severe. Your kidneys work 24/7 to filter waste, balance fluids, control blood pressure, and keep your body healthy. But some common, everyday medicines can slowly harm these vital organs—especially when used too often, at high doses, or without medical guidance. Here are 5 everyday drugs that can damage your kidneys and what you should know about them. 1. Painkillers (NSAIDs like Ibuprofen, Diclofenac, Naproxen) Painkillers are among the most commonly used drugs in Nigeria and around the world. Medicines like ibuprofen, diclofenac, and naproxen are often taken for: Headaches Back pain Joint pain Toothaches Fever While they can be helpful in the short term, frequent or long-term use can quietly damage your kidneys ....