Blog Tâm Tư

  Eggshells are incredibly versatile and can be used in clever ways that you may not have thought of. Here are 15 genius ways to use eggshells that will make you reconsider tossing them in the trash: Garden Fertilizer Crush eggshells and sprinkle them around the base of your plants. They provide essential calcium for plant growth. Pest Control Use crushed eggshells to deter pests like slugs, snails, and even cats. Create a barrier by scattering the shells around your garden that these pests won’t cross. Compost Enhancer Add eggshells to your compost pile. As they break down, they help balance the pH of the compost and enrich it with valuable nutrients. Seed Starters Use eggshells as small pots for starting seeds. They are biodegradable and can be planted directly into the soil with the seedlings, giving them an extra boost of calcium. Household Cleaner Crushed eggshells mixed with a little soapy water make for a gentle abrasive

  Humanity’s deep-rooted connection with nature has led to the discovery of countless botanical treasures, each offering unique therapeutic benefits. Among these treasures is the Broadleaf Plantain, scientifically known as Plantago major. This resilient medicinal herb, found abundantly in various regions, has been revered for centuries for its multifaceted healing properties. Let’s delve into the rich tapestry of benefits that this remarkable herb provides, drawing insights from both traditional wisdom and modern scientific research. A. Closer Look at Broadleaf Plantain Broadleaf Plantain, distinguishable by its broad leaves, belongs to the Plantago genus and is closely related to the Ribwort Plantain (Plantago lanceolata). While both species share certain characteristics, the Broadleaf Plantain’s unique attributes set it apart as a potent medicinal herb. Rich in compounds such as flavonoids, iridoids, mucilage, tannins, and esse

  When you think of avocados, you probably envision the creamy green flesh that makes them so delicious. But did you know that the seed inside holds incredible health benefits as well? Avocado seed powder is a simple and convenient way to unlock these benefits. Let’s delve into how avocado seed powder can improve your health and learn how to make and use it at home. Why is Avocado Seed Powder So Beneficial? Avocado seeds are packed with antioxidants, fiber, and healthy fats. In fact, they contain more than 70% of the antioxidants found in the entire fruit. These powerful antioxidants help combat free radicals, which can damage cells and contribute to aging and disease. Additionally, avocado seed powder boasts anti-inflammatory properties, supports heart health, aids digestion, and even helps with weight management. Health Benefits of Avocado Seed Powder Rich in Antioxidants: Avocado seeds are bursting with antioxidants that help pro

  Coffee is one of the most popular beverages worldwide, enjoyed by millions every day for its rich flavor and energizing effects. But did you know that just one cup of coffee a day can offer numerous health benefits? Let’s explore the surprising advantages of drinking a daily cup of coffee and how it can positively impact your body. 1. Boosts Energy Levels One of the most well-known benefits of coffee is its ability to boost energy levels. The caffeine in coffee stimulates the central nervous system, increasing alertness and reducing fatigue. This makes it an excellent morning pick-me-up or an afternoon energy boost. 2. Enhances Mental Focus Caffeine improves various aspects of brain function, including memory, mood, vigilance, and general cognitive function. Drinking a cup of coffee can help you stay focused and alert, making it easier to concentrate on tasks and improve productivity. 3. Supports Heart Health Moderate coffee consumpt

  If you’re looking for a comforting, nutritious, and easy-to-make dish that soothes your stomach, look no further than this broccoli soup. Packed with vitamins and minerals, this soup is not only delicious but also acts like a natural remedy for digestive health. Let’s explore how to prepare this healing broccoli soup and why it’s so beneficial for your stomach. The Benefits of Broccoli Rich in Nutrients: Broccoli is a powerhouse of nutrients, including vitamins C and K, fiber, and antioxidants. These nutrients support overall health and boost the immune system. Digestive Health: Broccoli is high in fiber, which aids digestion and helps maintain a healthy gut. Its anti-inflammatory properties can help reduce stomach discomfort and improve digestion. Detoxifying Properties: The compounds in broccoli help detoxify the body, removing harmful substances and promoting a healthy digestive tract. Ingredients 1 large head of broccoli, chopped

  If you’re looking for a delicious and healthier alternative to sugar, sauce, or caramel, look no further than whipped honey. This simple, one-ingredient treat is not only incredibly easy to make but also versatile and packed with natural goodness. Let’s explore how whipped honey can transform your kitchen and how you can start making it at home. What is Whipped Honey? Whipped honey, also known as creamed honey or spun honey, is regular honey that has been processed to give it a smooth, spreadable texture. This creamy consistency makes it perfect for spreading on toast, adding to recipes, or simply enjoying by the spoonful. Best of all, it’s made from just one ingredient: honey! The Benefits of Whipped Honey Healthier Alternative: Unlike refined sugar and artificial sweeteners, honey is a natural product with numerous health benefits. It contains antioxidants, vitamins, and minerals that support overall well-being. Versatile: Whipped h

  When cold and flu season strikes, a natural remedy can be a lifesaver. Lemon and ginger syrup is a simple, effective, and delicious way to soothe your symptoms and boost your immune system. This homemade syrup combines the healing properties of lemon and ginger to relieve colds, support lung health, and strengthen your immunity. Let’s explore how to make this wonderful syrup and how it can help you stay healthy. Ingredients for Lemon and Ginger Syrup 2 large lemons 1 large piece of fresh ginger (about 4 inches) 1 cup of raw, unpasteurized honey 2 cups of water How to Prepare the Syrup Step-by-Step Instructions: Prepare the Ingredients: Wash the lemons thoroughly and slice them thinly. Peel the ginger and slice it into thin pieces. Combine Lemons and Ginger: In a medium-sized saucepan, add the lemon slices and ginger pieces. Add Water: Pour 2 cups of water ov

  Cloves are small and mighty spices that can do wonders for your health. These aromatic flower buds have been used in traditional medicine for centuries, and it’s easy to see why. Including just two cloves in your daily routine can lead to some surprising health improvements. Let’s explore the amazing benefits of this simple habit and why you might want to start incorporating cloves into your diet today. Boosts Digestive Health: Cloves are known for their ability to aid digestion. They stimulate the production of digestive enzymes, which help break down food more efficiently. This can reduce bloating, gas, and indigestion. By taking two cloves a day, you can keep your digestive system running smoothly and make meal times more comfortable. Supports Immune System: Rich in antioxidants, cloves help protect your body against harmful free radicals. These antioxidants boost your immune system, making it easier to fight off infections and illn

  Are you looking for a natural way to cleanse your intestines and blood vessels? Look no further! A simple mixture of lemon, garlic, and honey can work wonders in just two weeks. This combination is known for its powerful detoxifying properties, helping to remove all the dirt from your body and improve your overall health. Why Lemon, Garlic, and Honey? Each of these ingredients brings its own unique benefits to the table: Lemon: Packed with vitamin C and antioxidants, lemon helps to boost your immune system, aid digestion, and promote healthy skin. Its natural acidity helps to cleanse the digestive tract and detoxify the liver. Garlic: Known for its antibacterial and anti-inflammatory properties, garlic can help to lower blood pressure, improve cholesterol levels, and boost heart health. It also helps to flush out toxins from the bloodstream. Honey: A natural sweetener with powerful antioxidant and antimicrobial properties, honey soothes t

  Are you tired of dealing with the pain, swelling, and redness that comes with gout? There’s good news! An amazing oil is making waves as a natural remedy that can help you find relief and get back to enjoying your life. Understanding Gout Gout is a form of arthritis that causes intense pain, usually in the joints. It occurs when uric acid builds up in the blood, forming sharp crystals in the joints. This buildup leads to inflammation, swelling, and severe discomfort. Commonly affected areas include the big toe, but gout can also occur in other joints such as the knees, ankles, and hands. The Miracle of Essential Oils One essential oil that has shown promise in relieving gout symptoms is frankincense oil. Known for its anti-inflammatory properties, frankincense oil can help reduce swelling and pain associated with gout. Another beneficial oil is peppermint oil, which has a cooling effect that can provide immediate relief from the burning s

  The title of Most Unusual Succulent has to go to Lithops. Not only do they look wildly different from any other succulent – resembling stones, hooves, or tiny brains – they also have a fascinating structure and can survive with little to no water for extensive periods. Because these plants are so unusual, many gardeners find them difficult to care for. However, once you understand the basics, Lithops can be one of the lowest maintenance (and strangest-looking) plants in your entire garden. What on Earth are Lithops? Lithops are native to southern Africa, where they can be found hiding amongst rocks in grasslands or dry, sandy areas. They are commonly referred to by their scientific name which comes from Ancient Greek – líthos meaning stone and óps meaning face. You can call them stone-face if you like, but Lithops seems far easier. Each plant has thick, fused leaf pairs with almost no stem, connecting to a

Our grandmothers were true pioneers in household recycling, constantly finding innovative ways to repurpose everyday scraps. Among their many old-school tricks, one of the most valuable yet lesser-known was the reuse of garlic peels. While garlic and onions enhance countless dishes with their pungent flavors, their peels are often discarded. However, these peels are far from mere kitchen waste—they hold the key to sustainable gardening. Culinary Heritage Meets Sustainable Gardening Garlic is more than just a culinary staple; it’s a link to our rich cultural heritage. Each clove used in our kitchens continues a tradition of flavor and resourcefulness. But the benefits of garlic extend beyond the meal, particularly in the garden. How to Craft Garlic Peel Spray Transforming garlic peels into a powerful protective spray for your garden is easier than you might think. Here’s a simple guide: Ste

  As an introverted writer, I’m really fun at parties. As soon as new acquaintances find out that plants and gardening are how I spend my work days as well as my free time, the questions start pouring in.  Over time, I’ve been noticing that I get involved in conversations on two main themes:  What’s wrong with my …? (insert plant troubleshooting question here) and the How do I …? theme.  In this latter theme, I think the most common question is a variation of How do I get more flowers for less effort and money?  I always recommend planting perennials that bloom all summer long. You plant them once, then put in a bit of effort to get them established during their first spring and enjoy their flowers for weeks and months every year.  Here’s a list of my favorite perennials that will stay in bloom for a long time.  1. Anise hyssop (Agastache)  I could pretend that I’m starting this list alphabetically, but I’m not. I have a not-so-hid